Down 2lbs. Got up early for a holiday, all 3 of my children were in races at the Arthur Ill Cheese Fest. They did really well. Drank 2 shakes and put down 56oz of fluid. Just a little shoulder pain and my stomach hurts. I got really tired at the fest. because I stood for 3hours.
I have felt good today. Slept in my bed 4 hours and got up and walked around then fell back to sleep for 4 more hours. My shoulder pain is gone, Stomach still hurts. Had my first shake at 3 pm. I drank it over a 20minute period. No sickness. Not feeling hungery at all.
