Hello ... I thought I would blog my weight loss journey. I had my Plication Surgery on April 2, 2015.
My daughter had this surgery in October 2013. I accompanied her to the OCC and have followed her progress for the past 1.5 years. She is doing great !!!
So on March 1, 2015 I hit my wall with a weight of 213 lbs. On March 9th I scheduled my surgery. The nutritionist set a pre-surgery weight of 193 lbs. for me.
The day of surgery my weight was 190 lbs. With a BMI of 31.3 and my Fat % at
