Day 2 of Pre- OP

I weighed in this morning @ 243 lbs which is 2 lbs lost forever.

It is so nice to know with all of my heart that this is the last time I will have to loose these pounds. I have spent all of my adult life gaining and loosing weight it is a relief to think this battle is won now all I have to do is give it time to catch up with the health that is to become.

Verse of the day-

Think of ways to encourage one another to outbursts of love and good deeds. HEBREWS 10:24

Breakfast- Veggie soup broth

Snack- Peach and Blackberry smoothy

I will come back to post tonight after the food is eaten.