Okay.. I did it.. I walked.. voluntarily, not like the power walks between the connecting flights at the airport. (Those were 30 minutes walks, too,) so that makes 3 already this month.
I am at my mom's in Baton Rouge for 3 weeks, and I forgot how beautiful it is here in the spring. The sidewalks were edged with flowers.. roses, gladioli, tulips.. more.. the smell was so wonderful. I heard birds singing as they built nests in the trees, (or tended baby birds,) It is deep south here, with the wide front porches with rocking chairs.. It was a wonderful walk..37 minutes. I had sweat running from my eyebrows into my eyes, chapped thighs, and took an hour to cool off. Did I like walking? No.. hurts.. my knees are killing me, so I am taking my pain management doctor's advice and taking my percoset so I don't associate pain with exercise. Did I like the view? yes.. enough to do it again tomorrow.
Oh, I cannot take credit for the extra 7 minutes that I walked; I got lost and it took me that long to find Mom's street again. :lb25: