Question first ...I have never been a breakfast person, and if I had to have breakfast I would just grab toast or a bowl of cereal. Tomorrow is the first day I am supposed to eat real food, (I cheated... ugh.. more on that later,) and I not sure how to get protein at breakfast time unless I eat an egg every day, which is bad for my cholesterol. What are other protein choices for breakfast food?
Now the confession... I was away from home too long today, and was starving, so I bought a little kid's burger and wanted to eat half of it. Well.. 25 chews and traffic are not compatible, even though I was trying. After a few bites I felt this huge lump push its way into my throat and it hurt. I immediately wanted to hurl, but was on the interstate. I was in so much pain that I used the bag from the little burger to cough up a doughball. I wanted to cry I felt so sick. I took a drink of water to try to unplug anything else that was in there, but it is about 4 hours later, and I am still a little queasy.
Needless to say, I am going to prepare better for next time, but I will not be eating in my car again anytime soon, (and no more burgers, no matter how small they are!)
I would rather get a migraine from hunger than go through that again.
Live and learn