What a great post! Thank you so much for this. I KNOW you are speaking the words I myself could be speaking. I am so obssesed that my scale refuses to move too. Funny, I am still 249 pounds but in a size 22 which are getting big. I KNOW I need to listen to this advice, to just live and stop obsessing. I KNOW it will help me. All the doctors at the OCC, all the doctors here, my new nutritionist I have just started seeing are saying the same thing. For some reason, I am sabotaging my own weight loss and need to just let it go and LIVE. I am trying!!! It is very nice to hear this again!!!!!