You are doing fine! We all have setbacks..I just had my first one and now I am back on track. I have learned that I lose weight much more quickly when I only drink water..no liquid calories. I do have a cup of coffee daily with cram and equal though. Just hold your head up and drink lots of water. It will happen!
I wanted to thank everyone here for being such a wonderful support group. When I think about eating more than I should I think about everyone's willpower and weight loss and I put that extra bite down. We have such an amazing group here and I am honored to be a part of it. >
We did ours on separate days too. I must admit after my pre-ops I was ready to go in for my surgery, but we enjoyed shopping that evening and having our last meal.
That is exactly how I was. Everything got stuck and I PBed constantly right after surgery. I am doing better on ym chewing now, but I did lose alot of weight in the first two months from it.