Hi there and welcome!!
My diet plan was a little different from the OCC, I was banded in Canada.
On the clear liquid diet for 7 days, you can have the following:
water, broth, popcicles, clear diluted juices, plus any other clear liquids you can think of
On the non-clear liquid for 14 days, you can have the following:
water, fudgecicles, liquid yogurt, shakes, creamy soups and any clear liquid from prev. list.
Anything you can get through a straw you can have.
It's not easy, but it's worth it!!!!