I'm sorry to hear you are struggling Carrie.
Do not throw in the towel, you said it yourself, you are on your monthly, which can definitely cause bloating, I am in the boat right now too...the scale hasn't budged in days.
Water...tell me about it...on pre-op I was a fish...now I can barely make a dent in two bottles per day, sipping is not working...I love cold, cold water and used to gulp 1/2 bottle at a time, but now, I just can't.
You are doing great, don't give up, we are all going to hit the wall a few times throughout this process, we just need to put the scale away, continue on the right track and it will happen!
Hugs!!
Cathy >