Darn it!
I was hoping it wasn't carbonated and I had another choice. You did good, it is alot of brain re-training. I am fighting snacking and it's hard.
I have to find something else to do in the evening to avoid it. Even though my snack is healthy, I am trying to break the habit.
I am also afraid of solid food, I don't want to risk PBing either, that would freak everybody out, including myself. I told the girls at work that I have to carry a bag with me, just in case. We went to lunch on Friday and I ordered spaghetti and mushed it up, I ate some and then sat there, waiting for the full feeling, my friend thought I was going to PB. You should have seen her face, too funny!! They are the most supportive bunch of ladies ever! I am too lucky!!
Take care, Cathy