Well I honestly cannot believe tomorrow will be 1 year since I have been banded. It has been great!!!!! I have lost 70lbs and am 14lbs from goal! To me, that is AMAZING!!! I did not do measurements like I should have or I would post them but I can tell you I went from a size 18 to a size 10 jeans. I am happy, healthy and love the new me!
So how has the road been? Well it was not all peaches-n-cream - however, if that's what I wanted to eat, I ate it. That is why I love this band. I honestly eat whatever I want - just in moderation!!!! Now, yes, some things do get stuck and I stay away from them. Like eggs - can't really eat those much anymore. Sometimes I get frustrated when I want to eat more but that's okay too. My band has taught me when enough is enough - the painful way! With that being said, to you newbies out there - THIS BAND IS A TOOL! You have to know how to work it for it to work! You have been given instructions - use them. I promise this band will work.
If you say you are sticking to the rules and you still are not loosing, #1 you are either in denial and not fully sticking to the diet or #2 you are not taking in enough calories. I hit a plateau a couple of times and the first time I started counting calories and I was only taking in 700cals so I increased it to 1000-1200 and the weight started coming off again. The second time I got a fill. Simple as that. If you see that you are eating too much - get a fill. Don't sit there and ask yourself daily why you aren't losing!!
I would also like to say that all 70lbs were lost totally without exercise!!! Totally!!! I have never exercised much - or else I would not have needed the band. Would I like to exercise? Sure, I plan on it! I graduate from NP school in May and my husband and I are both joining the gym. Now am I proud of the fact that I do not exercise - NO - but I am telling you this so you can see just how much the band has helped.
So with all that said, I love my band. Do not get discouraged throughout your weight loss journey - if you stumble just jump back on the bandwagon! YOU CAN SUCCEED WITH THIS BAND!!!!!!
Misty
PS - I'm having breast augmentation with a lift Wednesday - but don't tell anyone!
Before and After.......