Hi Mamamichelle,
This is a really good question !!!
I came up with my goal weight of 150 lbs like this ... I got married being a good 180 lbs. already feeling a bit uncomfortable, but still in the "happy/ok range", the best result I had dieting (in the past 10 years) was a proud 155lbs. and I felt soooooooo great, oh yeah and I remember me saying " I will never ever going to get as fat as I was...:" ROFL
I figured I set my goal at 150 for now thinking the "best feeling ever" -5lbs, but I am more than happy if it will be a little more. I guess most important thing is how you feel about yourself, right ?
Another aspect for me is ... being german, I still do measure in kg instead of lbs, so 155 lbs would be 70 kg and 150 lbs would be 68 kg and I just do not want to have that 7 ;-)
BTW: You are doing AWWWWWWSSOOOMMME :cheerleader:
Hat's up !!!!!! > >
*Ute*