Thank you ladies for responding, I mean I dont get the real big Lean Cuisine dinners, like my lunch today was the Salisbury steak with the mac and cheese.. some days i just feel like a bottomless pit and it makes me think I have stretched my pouch... I have never had a fill done under fluro to see if everything is alright... I just want to be able to eat a couple of bites of something and then be done... I do eat slow though.. it takes me about 20-25 minutes to eat for the most part.... Pre-packages meals are just soo easy for me right now since my husband is not home its just me but when he comes back home I will probably just do lean cuisines for lunch and cook dinner but for right now they are so convenient...