Perhaps the best advice would be the next time someone has the urge to over eat rather than posting to the forum afterwards, post before and talk about what your thinking of doing. Perhaps it will provide an outlet and take your mind off of the food for a moment.
I'm doing pre op diet right now and while my husband sat here eating an egg roll from Jack in the Box (my favorite) and asking me if I want one, I got up, went into the kitchen, and made myself a diet coke slush, sat down and ate it with a spoon.
It is all about choices. You will be surrounded by temptation every day and it is in your power to make the right choices. If you fall off the wagon, dust yourself off and jump right back on!
Here's to all the great people on this forum! >