PLEASE CALL ME !! You could benefit from some chat and so could I. And about those mochas, yesterday at work I saw a coworker have little packets of powder creamer type stuff that makes coffee into a mocha using splenda as the sweetener. You should try them as they may prove to be a good alternative for you. Of course nothing is as good as the real thing but try it just to get the coffee you feel you need. And what about caffeine pills? They do work like coffee and are 0 calories, I used to use them for years to save calories. I am sorry about your frustration with the pre-op weight loss or lack of. You've got 7 days to buckle down and do this girl. Yes you can lose a few more pounds in that time. Go on only the protein shakes , maybe even 3 a day and salads with some sort of protein, like chicken, shrimp or whatever. And the most important thing to do.....Drink 100 oz of water a day. I can come over and put a foley catheter in so you should be fine!!! :yes: