B- 2 coffees with milk............didn't eat cause I had taken cold meds and could feel them sitting in my pouch so I waited for them to pass
L- Tim Hortons Potato bacon soup
D- went to a buffet at the golf course with family and had some clam chowder, one bite of daughters ham, one bite of son's beef, one tiny piece roast potato, some marinated cold mushrooms, some caesar salad, a slice of watermelon, a slice of cantelope, and a NANAIMO BAR!!!!
3 bottles water