Basically the band is "forced behaviour modification". I used to joke that the only way I'd lose weight was if I had my mouth wired shut and having a band is pretty much the same thing- it does not allow you to eat- at least very much. The problem for me has been that I can lose weight when my band is tight but I can't keep my band tight without complications so I've been chasing that perfect fill for over a year, have had unfills and fluctuations along the way, and now I have to stay at a very low fill level, white-knuckling it and not losing any more weight. Luckily, I lost a lot in the beginning because I would be very discouraged if I started having these problems from day one- which some people do.
If you can't tolerate much of a fill, you'll be back to counting on your willpower and we all know how well that works for those of us with weight problems. If you have no problems keeping a tight band- great, you'll lose weight and lots of it! That's what happens when you can only eat a half cup of food! I don't want to be negative because I don't regret it but I also want you to know that for some people (and you won't know who you are until you are banded and start getting fills) it doesn't work and they get beaten up bad on here and I feel bad for them.
I've been on the message boards for five years and have seen it all...like losing 65 pounds in two months, or over 100 in less than a year with no fills...those cases are NOT THE NORM. It does happen for some people but you need to go in to this with realistic expectations. MOST people lose 60% of their excess weight with a band, some lose it all, and some very little. I knew this going in and would have been happy enough losing 60 of the 100 pounds I needed to lose and I did even better, now down 95 but no it's not easy and there's no guarantees. I say do it FOR SURE but do it with realistic expectations.
Sabrina:)