FRIDAY, NOVEMBER 28, 2008: Well, Thanksgiving was interesting. I ate a lot! Why? Because I knew I was going to have lapband surgery on December 22. That's not a very good way to look at things. I need to have a healthy mindset. I need to start exercising now, not wait. I need to start drinking 6-8 glasses of water per day. I need to cut out unhealthy foods--McDonalds, Sonic, etc. Sugar is the devil, I think. And, soda, too. Diet and regular! I've drank diet soda religiously since I was 15 years old. Who cares about water when you can drink diet soda? I have probably killed my bladder by now--at least caused it to have cancer! It's almost as bad as smoking cigarettes! At least, I don't do that.
24 days to go until Surgery Day! I'm going to keep my band a secret. My friend, who is going to have surgery at the same time I do, my youngest daughter (she's 24 years old), who is going with us to Mexico, and my husband are the only ones who will know. Why do I want to keep it a secret? Because many of my friends and family do not agree with having surgery to help you lose weight. They don't believe you should use prescription drugs, either. They believe that if I truly wanted to lose weight and keep it off, I would just eat less and exercise more. End of story. Wouldn't that be wonderful if it was that easy? Nobody would be overweight if it were that easy. My younger brother and his wife run in triathlons--they really don't understand.
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