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AngieB's Achievements
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I am not testing the fill. I just can't bring myself to do it. 99% of the time I stop eating before hitting the soft stops. I know this is bad becuase it could lead to snacking later on and poor choices. Some noticable restriction bit not the sweet spot yet. I can tell by how much I can eat before ending a meal. I still am eating more than 1.5 cups of food per meal w/o soft stops on solids.