Hello to all of my favorite people! I am chillin eating my yummo lunch and was mulling over how much my food choices have changed.
In our house we eat a good variety of foods. Some that have been much more prevalent than ever. Take turkey. I use to have it on the tipical day THANKSGIVING. Now, we have it as a staple in our house. It has replaced hamburger completely. I think in the beginning, it was a nice change of pace from beef....then it grew into taste preferance, easier to eat, and lower calorie choice.
We have a lot more fish. Scallops, talapia, mahi mahi, shrimp. My family ate fish before, but not like we do now. For me fish is good protein, low fat and easy to eat.
Most of my food choices now are altered to fit my lapband lifestyle. For expample before I would steam veggies not to the point of them being limp. Now, I cook them to the limp stage. Easier for me to eat. My husband love this because that is how he like them anyway.
I use more sauces now too.
We use to grab a quicky fast food meal like once a week. Now, hubby will call and ask and I decline. I may have a few of his french fries.... like 6. THAT IS IT! I find it easier and better to stick with my fish, chicken or what not. Easier and more taste satisfying.....
One of my favorite snacks is Oikos chocolate greek yogurt with milled flaxseed on top.
Those are a few examples of band lifestyle changes.....
Do you have any to share....
What has changed for you?