Andrea ~
Here is my update. I have been at a stand still in WL for months. I went in and spoke to the nurse, and talked to her about a defill of a small amount of saline. She advised me against it. Given that I am not having the "normal" problems that would trigger a defill. She asked me to hang in there and try to get my behaviors under wraps. What I am finding is the amount I can eat is very small. Which is what we all strive for. Only thing is, I go rogue on eating when I get home from work. I snack and graze. The nurse asked me to add snacks to see if that would help. It has not. I feel worse about it, cuz it feels like I am eating all day.....Anyway, I am working the snacks bak out. It is funny how fast your body gets use to having something.
I am no longer night eating! Victory! I love not waking up to eat. That was a bad habit that I desperately needed to STOP! I have started walking over my lunch hour. I have 4 other co-workers who have started to walk with me!!! So any given day at work, I have walking partners. We do a 2.5 mile walk daily. Some days more. Which is awesome. I have noticed that my body is toning and loosing inches. Yahoo! So that is a huge positive in my life.
So as always, I am a work in progress. It's like I am an onion, I peel a layer to find another layer to work on. My progress has been something I am pleased about. Not always what I have had expectations of, but I am thankful for every accomplisment and value my band. Oh, and I gave her a name too! LOL I decided on Hope, cuz she gives me hope. Hope for my future health, hope for so many goals.
Right now, the meals I am eating are healthy, but my snacks are semi healthy to down right junk....so that is an area I need to pay attention to and give myself some love in.
Sorry for you troubles Andrea, but it sounds like you have done fantastic on maintaining with your fluid out, which is a HUGE SUCCESS!! It sure is good to see you back. I have missed you and your candid posts. Welcome back..
((HUGS))
Angie