iponderit2

I overcame my sweet tooth with the 2 week pre op liquid diet. I stopped all sugar and caffine and the protein shakes really helped. The first three days SUCKED with really bad headaches but now I feel really good and am not craving.

Hi, I went to my Lap Band support group and one woman was having this exact same problem! She was not losing weight and was really upset with herself. Her answer is a book by Judith Beck/ Learning to think like a thin person. She says that this book did it for her and now she has cured her sweet tooth and has been losing for the last few months! Maybe this will help you too...good luck to you!