RevyD

HOLY GHOST YOU LOOK SMOKING HOT GIRL

Congratulations that is amazing news

Most healthfood stores carry ground flax seed. You just buy it bulk

Google " Weight Mirror" I used this and it worked great.

2-3 weeks for the glue to come off. Scar takes 6 months to a year to fade depending on your skin tones .

Breakfast: Tomatoe Pie orange Lunch: Tuna 5 Breton crackers orange Dinner: Chili 2 Tbsp of peanut butter

Oh my gosh that gave me a good laugh. Thanks

I have exactly the same problem

Congratulations that is sooooooooooooooooooooo awesome

Congratulations on your decision. You are not going to regret it all it. Get ready for the ride of your life

Breakfast: Tomatoe Pie orange Lunch: Tuna 5 breton crackers orange Dinner: chili apricots 2 tbsp peanut butter

Congratulations and keep up the good work.

P.S I forgot to tell you Angie. I loved your you tube clip it was awesomw. You are so encouraging.

Angie you always crack me up with your remarks. Actually I could not have accomplished what I have without every single person on this board. I read all your posts even if I don't comment and get encouragement and inspiration everyday from all of you. I don't go a day without reading this board a minimum of 3 times. YOU ALL ROCK!!!!!!!!!!!!!

Breakfast: Tomatoe Pie orange Lunch: Latte Dinner: Vegetarian chili 2 appricots 2 Tbsp peanut butter

I will post it around the last saturday of the month. That is when I take a new picture and do my measurments. I want to have a picture of me at my larges and a recent picture of me. You will be blown away

Down 2 pounds this week. Must be all the hiking

Hi Angie. I just watched your video and it was fantastic. Great information and very interesting. Loved the power point pictures. You looked amazing as well. Way to girl Deb

Thanks Darlene you are a sweetheart. I wish you all the best in your journey. Believe me If i can do this so can you. Just follow the rules they give you at the OCC and make sure you exercise 7 days a week. Work that band and watch the fat melt off . I always do my measurements etc at the end of the month. I found a picture of me at my heaviest which was 317 pounds and I am going to post that with my current picture. I can't even believe I am the same person. This band has transformed my life and it is the best decision I ever made for myself. By the way you will love the tomatoe pie. I am totally addicted to it!!!!!!!!!! Debbie

Breakfast: Applesauce and raisons slice of cheese Lunch: Tuna 5 Breton apple Dinner: Lean cuisine shrimp alfredo 2 apricots 2 tbsp peanut butter

Hi Angie, you crack me up girl I actually have not added more fruit I just changed it. Before I always ate mandarin oranges with breakfast, lunch and dinner because they were in season. Or I would have pineapple or peaches at dinner. Now they are out of season so I am eating apples. My dad also starting making some awesom apple sauce so sometimes I have that as well. No issues pooping at all. I always take my benefibre twice a day since surgery and have never had a problem. Still feeling great and no issues with hunger. Hope that answers your questions.

Breakfast: Tomatoe Pie Applesauce and raisons Lunch: Tuna 5 breton crackers apple Dinner: baked beans apricots 2 tbsp peanut butter

Breakfast: Tomatoe Pie Apple Lunch: Tuna 5 Breton crackers apple Dinner: Lean Cuisine dinner apricots 2 tbsp peantut butter