Hi Margaret. I was 297 when i started so I thought I better start early to make sure I could lose the weight.
I actually started on August 27th. The first 3 days were the worst but after that it has been good . I just keep thinking I want my liver to be as small and not slimy as possible if they are going to have to move it out of the way. That keeps me motivated.
One more day and you should start to feel better. When is your surgery date?