jojobeans
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? Protein shakes? they say they r not for weightloss? but i need th eprotrin what do i do ?
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I went to GNC and told them what I wanted to do. The guy there showed me a protein shake that was "lean". I told him I wanted it low in carbs and calories. This comes in the form of a powder so I mix it with Crystal light in my magic bullet and I have a smoothie.
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I am currently using the "Super Whey" Protein bullet by Body Foretress. It is a 2.9 oz liquid shot that is fruit flavored and has 26 g of protein, 0 sugar and 0 fat. Has 110 calories. I purchase it at Walmart.
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I use that too. I don't really like the taste so sometimes I put it in a smoothie. If I don't have the smoothie I just pretend it's medicine and gulp it. Yup, I got it at Walmart too.That's a lot of protein and low calories. I have one in my lunch bag right now.
