Angela79
-
Posts
4 -
Joined
-
Last visited
Angela79's Achievements
Newbie (1/4)
0
Reputation
Single Status Update
-
So frustrated, haven't lost any weight since June 2011... I'm a little over half way to goal, but still have a ways to go!! Anyone else have this problem and overcome it??
-
I'm at a standstill but it's my own fault, i have to get it into gear
-
Yep, change up your eating and exercise program - surprise your body. I would have to "ramp" it up from time to time to get it moving again. Try crossfit - if you're not on groupon get on it, its online and you can get exercise classes cheap - I always use it and change up my exercise mode from time to time. Change the times you eat and focus on clean protein - start every morning with a large glass of water with one lemon juice in it. Good luck!
-
I have the same, I believe changing things will help. I'm hoping, I lost 2 lbs finally last week.
-