stacv

don't get bummed out, plateaus are something I've been fighting a lot in my weight loss. It's never came off super easy to me. If you've hit a plateau honestly up your water intake and you'll find it's an amazing method to get you out of that.

Hi Stacy. 10 pounds is a lot of weight. Your body doesn't want it to happen that quickly and it's having a little tantrum. Stick with it and the weight will start coming off again. Just so you don't get discouraged, go get a 10 pound bag of sugar and hold it for a while. You'll realize how much you've lost then! Hang in there.