Hey gang! I've been out of the loop for a bit, but wanted to update you on how I've been. I have lost almost 21 pounds since surgery and am feeling really good. I am eating almost completely normally now and I am still feeling quite a bit of restriction. I can eat a whole egg in the morning and a few bites of toast, I can do tuna salad on crackers (maybe 3) for lunch, and for dinner I do lots of fish with steamed veggies. I usually get through a half portion of everything I eat. I have had a little bit of a stall in weight loss but I think that is because I have begun working out pretty diligently and intensely for the past few weeks and I think I am gaining muscle and retaining more water since I haven't quite gotten used to adding extra water in since working out. I found that eating was uncomfortable at first, but I feel less nervous while eating and afterward and life is getting back to normal. I share a meal every time I eat out and I end up eating a quarter (if that) and my husband eats the rest. I have been very diligent about charting everything that goes into my mouth on dailyplate.com. If I go to the grocery store and try a sample, I chart it. If I take even a sip of juice, I chart it. I want to be sure that I am doing everything right and so far so good. I find that I still have some strange stomach feelings, almost like a feeling of emptiness. This can tend to keep me up at night, so I have started taking two bites of cottage cheese right before bed to sustain me through the night.
I was alarmed to hear of some of the recent news about plication from Dr. Watkins and his denouncing of it, but after speaking to Lori about it, I feel very confident in Dr. Ortiz and his techniques. I asked if anyone has suffered leaks or necrosis from this surgery at OCC and I was told NONE have experienced this. I would like to have another barium test to feel totally secure, but I'm not sure how to go about that since I didn't have my surgery here.