I know this is an older thread, but maybe this will give it new life. I am having plication done on July 20th and am on the pre diet for 2 weeks before procedure. Because I have so much trouble losing weight, I tend to yo-yo, do great for 2 weeks, then bam, eat off here and there and then mess up for a week, and go back on track, I started the diet knowing this about myself a month in advadvance. I started out at 221 and have lost 9 pounds. I am at 213. As I now have 2 weeks to go I have 2 more pounds to lose and feel confident I will make that, because i've gone off for a week, I can crack down the two weeks until procedure. For obvious reasons, I am somewhat concerned about yo-yoing after plication, but I am sure the financial investment will make me think twice. This is why I feel it will work. That and not wanting to become diabetic. I am riding a thin line just now, a dangerous flirtation with diabetes. I am happy to keep in touch with all plicators for support, and all WLS's for moral support.