babygirl2013

I am 12 weeks post surgery and can't eat more than a couple of ounces of solid food at any given time. It really doesn't matter what the food is, but I will give you some examples. Three bites of pot roast, two bites of broccoli, one small piece of carrot. Full. Lettuce wrap (4 small (1/2 inch cubes) pieces of chicken, zucchini, carrot, sauce). Full - had to throw up. 6 blue corn tortilla chips with a small amount of low fat cheddar melted on top. Full I can't eat any potato products or any pasta products without dumping. I never get to eat fruit and very little veggies because I am always trying to get protein. I feel like I am getting weaker because of lack of caloric intake and protein grams. Anyone else have this problem and how did you get through it? I know I should go to the doctor, but I lost my job in January and have no income nor insurance any longer. Trying to get through this without additional medical costs if at all possible. Thanks for your suggestions and help. Lorraine

I hate to be the bearer of bad news, but I have a problem with food getting stuck. Actually I don't know if it is food getting stuck or my stomach just being so small that by a fourth bite of anything carb laden or stringy I suffer from pain. Then I end up panicked and the only relief is to throw up. I don't know that this is common, but it can happen so I wanted to let you know.

I read somewhere in the forums about products by SDC Nutrition called About TIme Protein Shakes. So far every flavor I have tried has been very true to the description. I have tried Chocolate, Chocolate Peanut Butter, and Birthday Cake. I almost always add flavor enhancers to my shakes, but I did try the chocolate peanut butter without any additional flavoring and it was really good. The biggest reason I love these are because they are 24-25 grams of protein in one scoop (large scoop) and they mix really well in water. Also, they are made with very few ingredients and are sweetened with Stevia - so no artificial sweeteners. Other than that, I love Click Mocha for the caffeine boost, though it only has 15 grams of protein. I will have to look into the Unjury projects though because I am looking for something other than sweet shakes. - Thanks for the info.

In all seriousness, I am sitting here watching "Bacon Paradise" after just watching "Pizza Paradise." Why? Probably because I am too tired or lazy to change the channel. lol Actually, I moved only one week after surgery, and then went back to work the next day. It is just how my life has worked lately. But anyway, I know I did too much too soon, and now I am vegging in front of the television. I know I should be walking a bit more. Thankfully, though, my dog is forcing me to walk every 4-6 hours for at least 5-10 minutes at a time. Generally I feel really good and don't feel hungry or crave any specific food. I have had no pain, and my incisions are healing really well. Today I woke up very achy, like flu achy, so I decided that the plans for the day were cancelled (final Christmas gift run). It was finally time for me to relax a little with my new tv and cable. So what have I chosen to watch???? shows about two of my favorite things, bacon and pizza. Can we all say food masochist? My mouth is watering about some of it, but as I watch people eating way too much food, I am not jealous or envious. I am glad that isn't nor will it be me again. I have all plans to enjoy those things I did in the past, but to never eat a whole meal out again. I don't know why in America we have to serve such huge meals. The thing is, I know now that my body can and should run more efficiently on much less calories, but that doesn't mean I should never have a slice of bacon or piece of pizza. It is all about moderation. Well the point of this entry really is to memorialize my food journey. I will go back to my creative shakes and smooth soups with dreams of a piece of cheese in the future, and if the stomach gods allow a piece of pizza someday. I anyone is ready, I wish you a safe and healthy holiday season and a wonderful new year. I know I can't wait to see what 2014 will hold. Peace

fabUless, The nutritionist will give you a goal based on your weight, height, BMI and % of fat. The goal is really about BMI and fat, not the weight on the scale. I was told my goal should be 160, but my personal goal is 148. I just had surgery 12 days ago, and I am losing an average of 1 pound a day. Although I haven't weighed since Thursday. The amount of weight is different for everyone, and the speed at which you lose will too. If you decide to go through with it, I am sure you will feel it is worth it. I would absolutely recommend Dr. Ortiz and Obesity Control Center. Everyone there was great, and I felt like I was surrounded by highly qualified personnel from the receptionist to the two surgeons in the operating room.

I am sitting here freezing. It is driving me crazy. I was always the one that was hot. Now my hands are always cold. I had surgery 12/9/13 so 12 days ago. Of course it is winter and in the 30's or colder at night. I read this is normal because we lose insulation, but since I have only lost 10 pounds since surgery, I would have to say it is the slowing metabolism. looks like I will be buying an electric blanket tomorrow, and some gloves that I can type with for work. of course this is worth it for the benefits. Diabetes under control since the day after surgery and 10 pounds gone.

Thank you for such thorough answers. I knew some of this based on my boyfriend's experiences over the last year since his surgery, but I think women face different problems or demons with regard to food, than many men. Comfort can be important, but with all things it is moderation that we need to learn. It is a long road, but I am glad I am on it.

Just started the pre-op diet.... No problems. I just can't wait for December 9th to roll around. I figured if I could stay on a liquid diet on Thanksgiving, I could handle anything....lol

Hi Melanie, I am having the Gastric Sleeve surgery in December also, but on the 9th. I wish I could do it tomorrow because I am that excited. Good luck to you on your surgery.