I’m sorry you’re feeling this way. Managing weight with thyroid issues can be tough. Focus on balanced nutrition, gentle exercise, and work closely with your doctor to stabilize your thyroid. Progress might be slow, but stay patient and kind to yourself
Foods rich in antioxidants, like berries, dark leafy greens, nuts, and whole grains, along with healthy fats from fish and olive oil, can help improve blood flow and overall health.
The average Rice Purity score for boys typically ranges from 60 to 80. Scores can vary widely based on individual experiences, so it’s best to take it as a fun gauge.
Welcome! Getting started is the hardest part, but you’ve got this! That ROX heavy mug sounds cool—adds a bit of fun to everyday drinks. Might be just the motivation boost you need!
Focus on a balanced diet and exercise first. Supplements aren't magic and can have side effects. If considering, consult a healthcare professional for personalized advice on safe options. Stay cautious!
It's a complex topic. Weight loss surgery for preteens is controversial—balancing health benefits with risks and emotional impacts is key. A thorough medical evaluation and family support are crucial.