Dreamhappy,
I love your posts, I appreciate your honesty. After about a week of liquids, I wanted to chew on something, anything - I fell into a snack bag of potato chips, but instead of swallowing, I spit them out. I stood over the garbage in my kitchen chewing and spitting... my b/f came in and exclaimed, "What are you doing?" Up until his harsh question, I did not think there was anything wrong with what I was doing... after all I was satisfying a craving... a need to chew. Seems logical to me, perfectly normal. If you have an itch, scratch right? I told him I just need to chew on something... he appeared disgusted. As result, I felt a little sheepish. But hey.. seemed like a good thing at the time. He quickly reminded me I just spent thousands of dollars, and I should follow the plan...
So the question is: Is chewing and spitting ok? Below is a post I found on the internet, written by a Doctor:
"The simple answer is that the calories absorbed from chewing and spitting are negligible. Since food is not exposed to digestive enzymes of the gastrointestinal tract, fats, proteins and carbohydrates cannot be digested (broken down into small pieces) and therefore not absorbed. In fact, only an invert sugar like honey, which is predigested by the bee into glucose, could be absorbed through the tongue and contribute calories.
That said, the few calories that you would absorb by actually swallowing the bite are not the real problem. The greater concern and more important question is if chewing and spitting causes weight gain. This has a potentially more damaging explanation.
There are two phases of eating that precede absorption. They are referred to the