SDGIRL Posted March 20, 2009 Report Share Posted March 20, 2009 Today was my first day after the 21 day diet. I tried eating some fish for lunch today and after 3 bites, it felt as if it was stuck in my chest. Is that normal seeing as though I haven't even had a fill yet? I chewed really well, it just didn't matter? Link to comment Share on other sites More sharing options...
CanadianBandster Posted March 20, 2009 Report Share Posted March 20, 2009 yup - its normal. I got things stuck before my first fill...u were probably either eating too quickly between bites, too big a bite or not chewing enough....or maybe that food is a no no for you. I cant do certain foods no matter how much I follow the rules...live and learn Link to comment Share on other sites More sharing options...
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