LisaBen Posted March 25, 2009 Report Posted March 25, 2009 I've been doing power walks for 30 minutes every morning this week so far and have found my band is really tight all day after. I can drink liquids with no problems but it's tight with food. Has this happened to anyone else?
AngelaAnn Posted March 25, 2009 Report Posted March 25, 2009 I've been doing power walks for 30 minutes every morning this week so far and have found my band is really tight all day after. I can drink liquids with no problems but it's tight with food. Has this happened to anyone else? This happens to me too. I always try to eat something an hour before I go to the gym because afterward, sometimes I can do yogurt or cottage cheese, but usually it's just a protein shake.
Christy26 Posted March 26, 2009 Report Posted March 26, 2009 Oddly, if I exercise in the mornings, by the time i get home and shower, i can usually eat solids for breakfast but if I dont exercise, I cannot eat solids until lunch at least.... weird
BandDiva Posted March 26, 2009 Report Posted March 26, 2009 Definitely tight. But, I haven't figured out if it is the working out or my Fill just tightening up this last week.
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