Suggestions for the First Meal

[fatfreeme]

HI All,

I have a few days to go still but am wondering what you would all suggest for my first meal. What should I pay attention to as I start back eating food besides the 1/3 size meal, chew chew chew and then chew some more, protein first, then fruit/veggie then carb....what went or goes down well and what doesn't. I know its all very personal but it would help for me to have an idea.

Thanks In Advance!

[Silverstarz76]

For me I could eat anything.. I noticed more restriction 3 days before my first fill then I did any other time.

Your right in eat protein first, veggies next.

Try and pick the non slippery foods. And chew chew chew..

Let us know how it goes..

Julie