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Beverage Questions

AngieB
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Amount of water you drink before band and afer.  

9 members have voted

  1. 1. Before band - How much water did you drink?

    • 1-2 8 oz glasses of water a day
      4
    • 3-4 8 oz glasses of water a day
      2
    • 5-6 8 oz glasses of water a day
      2
    • 6-7 8 oz glasses of water a day
      0
    • 8-9 8 oz glasses of water a day
      0
    • 10+ 8 oz glasses of water a day
      1

  2. 2. After Band - How much water do you drink?

    • 1-2 8 oz glasses of water a day
      2
    • 3-4 8 oz glasses of water a day
      1
    • 5-6 8 oz glasses of water a day
      2
    • 6-7 8 oz glasses of water a day
      2
    • 8-9 8 oz glasses of water a day
      0
    • 10+ 8 oz glasses of water a day
      2

  3. 3. If you don't drink water. What do you drink?

    • Coffee
      6
    • Tea
      1
    • Soda
      1
    • Diet Drink Mix a.k.a. Crystal Light
      5
    • Juice
      4
    • Protien Shakes
      2
    • other
      0

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AngieB Supreme Member

AngieB

Posted
Posted

I would like to get a feel for how much H2O people drink.

I drink at least 5-6-8 oz glasses of water a day. I squeeze fresh lemon in my water for a refreshing taste.

I am doing better about my caffine free diet coke drinker/addict. I am limiting myself to 1-2 a day. Some may think that is not "limiting" but I assure you this is limiting for me. I find that I do really good drinking water if I start my day with water. If I start if with a C.F. Diet Coke, it hoses my water intake for the day.

Please share your beverage intake and any tips you have.

Thanks for answering the poll questions in advance!

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