AngelaAnn Posted April 1, 2009 Report Share Posted April 1, 2009 Hey All, Happy April! So, though I haven't lost huge numbers on the scale in the seven months I've been banded (I still have an addiction to sugar that I struggle with, especially chocolate) I have lost a lot of body fat! I went from 49.9% body fat on the day I was banded to 34.9% as of today. I thought that was pretty darn good--my goal is 25% body fat. I hope you all are well, it's a gorgeous day in San Diego. Link to comment Share on other sites More sharing options...
Jnlebean Posted April 1, 2009 Report Share Posted April 1, 2009 :cheerleader: :lb10: :lb24: Jenelle Link to comment Share on other sites More sharing options...
CanadianBandster Posted April 1, 2009 Report Share Posted April 1, 2009 thats awesome! I too went from about 40 to 30 last month...feels good hey! you are doing awesome! Link to comment Share on other sites More sharing options...
AngelaAnn Posted April 1, 2009 Author Report Share Posted April 1, 2009 :cheerleader: :lb10: :lb24: Jenelle Awww...thanks! I feel pretty good today! Link to comment Share on other sites More sharing options...
AngelaAnn Posted April 1, 2009 Author Report Share Posted April 1, 2009 thats awesome! I too went from about 40 to 30 last month...feels good hey! you are doing awesome! It feels good because I realize that this band manifests its good doings in other ways not scale related. Like I just realized that I don't have to shop in the plus size department anymore, either! I fit into a "regular" 16 now, not a 16W and XL in tops. 10% body fat in a month?! That is freaking awesome! Go you! Link to comment Share on other sites More sharing options...
CanadianBandster Posted April 1, 2009 Report Share Posted April 1, 2009 well not in a month, in 2 months...oops I meant I had my body fat checked last month. It should be a little lower now cuz Im down about 8 lbs more since then Link to comment Share on other sites More sharing options...
cfabio Posted April 3, 2009 Report Share Posted April 3, 2009 I lost a lot of fat content of my body in last 3 months and this is possible because of the workout regime I follow. I normally work out 4-5 times a week with half hr cardio. High protein rich diet 3-4 times a day in small quantity also helps in getting the fat content of the body down. Link to comment Share on other sites More sharing options...
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