Stalled

[bpd123]

I had the lapband surgery 6 months ago and have lost 48 pounds. I have returned to munching throughout the day instead of sticking to eating, waiting 1 hour, drinking water. I can't seem to get back on track. Does anyone have any suggestions.

[AngelaAnn]

I had the lapband surgery 6 months ago and have lost 48 pounds. I have returned to munching throughout the day instead of sticking to eating, waiting 1 hour, drinking water. I can't seem to get back on track. Does anyone have any suggestions.

Are you due for a fill? That definitely helps with the hunger...or is it the dreaded "head hunger" that plagues you? I know I still have issues with that.

[mona-camille]

I had the lapband surgery 6 months ago and have lost 48 pounds. I have returned to munching throughout the day instead of sticking to eating, waiting 1 hour, drinking water. I can't seem to get back on track. Does anyone have any suggestions.

When I fall off the wagon - so to speak - going back on liquids helps me a lot!

[shrty835]

I have been there too, I went for a fill and have been doing much better. Hope you get back on track. Get those munchies out of the house or the work place.

[sunshinegirl]

I have the same issue. The band does not cure our "head hunger". I too eat throughout the day and I'm not getting anywhere. I have an over eating disorder and all the band is doing is stopping me from eating too much at one sitting but an hour later I can eat again. If I didn't have the band I would be much bigger by now. Only we can stop this, its just not that easy or we would be thin

[KatyG]

I'd definitely get another fill. When I got to my sweet spot, my grazing was significantly reduced... Too many people do not work their band. Use your tool for all its worth.