The Macrobiotic Diet

[WormButterfly]

Hello, I have been reading a lot about the macrobiotic diet and it sounds like something I would like to try. Im a vegetarian anyway and it seems healthier than how i currently eat.

Does anyone know of any online pland or guides? I cant find any but i can find literatire just no weekly food plans etc.

Thanks WB

[WormButterfly]

Wow almost a sweel and no replys this must mean that no one here is on this elusive macrobiotic diet and that its google results are aweful! I still cant find anything either, how the hell can Tom cruise live on this diet when there are no planners online rofl!

So i did another search for the last 4 hours after all its now 5 am and the net is good for when i cant sleep lol here is what i found but its not that great in quality...

http://www.macroamerica.com/gettingstarted...Menu%20Plan.pdf