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fitness boot camp


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I would absolutly join, but maybe let your instructor know that you cannot do sit ups and its not an excuess ;) , you can let them know why you cant or not. Hey they might even have an exersice that you can do to help your abs but is more gentle than a sit up!

Jenelle

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I've done a fitness boot camp and I'm now into cross fit, I do lots of sit ups and abs (a couple hundred in one session at least). No problems with the port as long as you're not within 90 days of your surgery. I haven't ever heard of a slip caused by doing abs.

Go for it, I can't tell you how nice it is to actually have a waistline and curves. Ab work is the way!

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Will going to fitness bootcamp hurt my lapband. I am concerned about the situps mostly. My band slipped once before and I had to replace it. I do not want to go through that again but I really would like to join this program. Any thoughts? :mellow:

If you don't mind sharing why your band slipped, I always like hearing these stories so I know what could cause it and what to watch out for. Thanks.

Sabrina:)

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If you don't mind sharing why your band slipped, I always like hearing these stories so I know what could cause it and what to watch out for. Thanks.

Sabrina:)

SABRINA, HERE IS PART OF AN EMAIL I GOT FROM A MEMBER OF THIS BOARD THAT LAST HER BAND RECENTLY. SHE'S TO EMBARRASSED TO POST ON IT BUT IT'S A GOOD REMINDER OF WHY THERE ARE RULES TO BE FOLLOWED

I don't follow rules about food well. I just don't. Those last 4 months I was using the band as a purge machine.

Paid dearly for that bad behavior. It seemed so harmless because there was no pain involved. The food came back up so easy...

Ohhh I am a bad girl. I'm looking for a new approach here

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