A few of my favorite band-friendly meals

[ValleyGirl]

If you're looking for ideas, here are some of the meals I've had this week:

Breakfast-

Starbucks new "Perect Oatmeal"....I can even eat the nuts and dried fruit they serve with it (which I worried might get stuck)!

Vanilla yogurt with frozen mixed berries (let them thaw just a little) and some benefibre mixed in

Lunch or dinner-

snack size flavoured tunas (they come in Spicy Thai Chili, sun-dried tomato, garlic and pepper, lemon and pepper) with raw veggies

Dole snack cups of fruit packed in WATER (perfect tiny bite-size pieces) with cheese and crackers (I like the olive oil and rosemary triscuits)

Greek Salad made with feta, every colour of peppers, red onions, cucumber (without peel) and tomatos (without peel). I mix with lemon juice and the Club House greek seasoning form Costco. It doesn't need oil and the longer it sits in your fridge, the more flavor it has!

Shrimp Caesar salad made with Boathouse yogurt dressing and small hand-peeled shrimp

Pot roast (the only beef I can eat) with sweet potatos mashed with garlic, salt and pepper)

Baked ham and butternut squash

Grilled salmon and cooked spinach with a dollp of butter, salt and pepper

Turkey chilli (not vety healthy but sometimes I melt a tablespoon of cheeze whiz on top for a change)

Snacks-

Starbucks tall skinny cinnamon dolce latte

smoked almonds

baked apple with cinnamon sprinkles (cut in small pieces and microwave for one minute)

a few multigrain tortilla chips with home-made guacomole and/or salsa and/or refried beans

Sabrina:)

[Jacklynrae]

They all sound good!! I love almonds but everything else was new to me! Thanks, its always great to get new ideas and keep eating fresh.

Thanks

Jacklyn

[ValleyGirl]

I forgot to add black olives to the ingredients for greek salad....that's my favorite part of it!!! The whole family should like it too. I hate having to cook for them and me and try to make meals we can all enjoy.

Sabrina:)

[annie1967]

Cool, thanks Sabrina for sharing those great ideas of meals & snacks. Yummy AND healthy. I like it.

I'm searching in one of my recipe book called "400 soups"...I want to prepare a dozen of big pot of delicious soups that I'll froze individually for the 3 weeks of liquid diet after my surgery.

If you have any cool "liquid" recipe as well...let' share!

Bye!

Annie from Montreal

[ValleyGirl]

Cool, thanks Sabrina for sharing those great ideas of meals & snacks. Yummy AND healthy. I like it.

I'm searching in one of my recipe book called "400 soups"...I want to prepare a dozen of big pot of delicious soups that I'll froze individually for the 3 weeks of liquid diet after my surgery.

If you have any cool "liquid" recipe as well...let' share!

Bye!

Annie from Montreal

I'm not much of a cook so I can't help you with soup recipes although I LOVE LOVE LOVE Habitant pea soup, which I believe is a French-Canadian product. I ate it a lot during the liquid phase cause it is so filling. I'll ask my sister (a soup Goddess) for some of her awesome recipes and post when she gets back to me.

Sabrina:)