lea32 Posted June 5, 2009 Report Share Posted June 5, 2009 Hi All! I am getting banded next week and have been reading this forum religiously for the last month. I'm learning so much stuff (suggestions, lingo, etc.) and I wanted to know what you guys refer to when you talk about your "sweet spot"? I infer that it's kinda of a target for maximizing the weight loss effect? Thanks a bunches! Link to comment Share on other sites More sharing options...
jhawkchick75 Posted June 6, 2009 Report Share Posted June 6, 2009 Hey there! Your sweet spot is when you are just right and have just the right restriction. You can eat small amounts and as long as you chew a lot and eat slowly that you rarely PB. My fill doctor has a chart that goes from green to yellow to red and on his chart and it helps you describe what you are feeling so they know if you need a fill or unfill. I am definitely not at my sweet spot yet. Have another fill on Tuesday so i'm hoping a small fill will do the trick. Definitely don't want to be too tight. It was my TOM this week and that always makes me wicked tight and I don't want to feel like that all the time. Link to comment Share on other sites More sharing options...
lea32 Posted June 6, 2009 Author Report Share Posted June 6, 2009 Hi All! I am getting banded next week and have been reading this forum religiously for the last month. I'm learning so much stuff (suggestions, lingo, etc.) and I wanted to know what you guys refer to when you talk about your "sweet spot"? I infer that it's kinda of a target for maximizing the weight loss effect? Thanks a bunches! Link to comment Share on other sites More sharing options...
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