Tiiight mornings and looose nights...

[my_friend_amber]

So, like many of you, I'm sure, I am quite tight every morning - I'm talking can-only-sip-liquids-down tight. Usually, after noon I can eat a bit, but I typically don't eat my first solid food until 1 or 2pm each day. And as the night wears on I get looser and looser until late at night (like 8 - 10pm) I can eat pretty much whatever I want.

I've heard this happens because our bodies retain water overnight which makes us feel tight in the mornings (for those of us who do, anyway) and as that water leaves our bodies our bands feel looser, and if that's the case, there's really nothing I can do about the fluctuation of tightness in my band.

My questions are A) Is this the true cause of band fluctuation? Is there anything I can do about the fluctuation? C) Should I be forcing myself to eat some kind of breakfast anyway? and D) How can I "stop myself" at night when I know I can eat (almost) whatever I want to?

Hope everyone's doing great! Thanks ahead of time for the gread advice/thoughts I know you guys will give me!!

~Amber

[AngelaAnn]

I have no helpful advice except to say I'm right there with you! Mine has just started happening over the last two weeks--granted, my third fill did me good but it's been 4 months since I've had a fill and I think I need a little tweak because at night, I can eat the house, including bread!! And I'm hungry again in-between meals.