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Posted

How can this be?

I am eating so little!

Should I go back on optifast?

My goal is to lost 37 kilos by Christmas, so I've got to average 1.8 kilos per week (thats almost 3 pounds) to reach my goal. I'm already behind and can't figure out what the heck has gone wrong :(

Posted
How can this be?

I am eating so little!

Should I go back on optifast?

My goal is to lost 37 kilos by Christmas, so I've got to average 1.8 kilos per week (thats almost 3 pounds) to reach my goal. I'm already behind and can't figure out what the heck has gone wrong :(

IF YOU WERE JUST BANDED, YOU PROBABLY DON'T HAVE MUCH IF ANY RESTRICTION. WAIT A FEW WEEKS, GET YOUR FILLS IN AND SEE HOW THE BAND WORKS

ps with the band, weight loss is at an average of 1-2 pounds per week

Posted

This is probably the most posted question/concern and therefore here comes the most posted answer: don't worry about loosing weight until you get some fill in. Your bod has just been through a major trauma & crash diet. It's hoarding every calorie it can. Work on healing and after that, work on being healthy.

Posted

Good advice guys. I didn't know this was so common- I feel a bit stupid now :)

Clynn I will do as you say- healing comes first. (then hopefully I can realistically get down by 2 pounds a week- thats one kilo so its still ok with me.)

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