jhawkchick75 Posted August 19, 2009 Report Posted August 19, 2009 B: Light apple juice L: cottage cheese, hard boiled egg whites, and crackers S: nibbled more on lunch that didn't get eaten before S: One snack sized krackel bar - couldn't resist! D: 2 slices of thin crust cheese pizza S: One pinwheel - made them for a meeting tomorrow and had to test one out! Exercise - ran on the treadmill for 4 miles Water (x=8oz): X X X X X Calories so far: 850 - again not good but i'm just not hungry.
AshleyMarie Posted August 20, 2009 Report Posted August 20, 2009 B: 3 Skinny fish sticks L: 1 Chicken tender with ranch and 1 slice of cheese S: 100 calorie pack D: 3 T. Refried beans with cheese and sour cream (For some reason I can only eat about 2 bites of other foods and I am done. This is why I am eating chicken tenders and fish sticks. I can actually get a few of them down) 64 oz. of Crystal light and water
MyNewLife Posted August 20, 2009 Report Posted August 20, 2009 Hi Guys! Ok...Here I go, being honest about this one! B- Starbucks - Carmel Frap...double blended and did not ever get it light....eeekkk! Then ate oatmeal with nuts... L- Turkey Burger (homemade) crumbled over Baby Spinach leaves with 2 lbs of Vingerate dressing...1/2 cup cottage cheese and four strawberrys. S-Protien Bar S Again....Two plums D..Four shimp wrapped in 1/2 peice of bacon each with 2 tbls of brown rice...... Drank 1 20 oz glass of water with fresh squeezed lemon (YUCK)... :-) but is suppose to be good for you! Drank 2 20 oz with crystal light drop in Did P90X for 54+ minutes - Back and Arms....Did not do the AB Ripper afterwards... :-( I did ok all day but did REALLY bad with the Frap...! LOADED with calories and Sugar! Carrie
AshleyMarie Posted August 20, 2009 Report Posted August 20, 2009 I am not a huge oatmeal fan, but feel I should try it again. A lady at work like it mushy and sweet so she adds chocolate soy milk to it...kinda sounds good.
MyNewLife Posted August 21, 2009 Report Posted August 21, 2009 I am not a huge oatmeal fan, but feel I should try it again. A lady at work like it mushy and sweet so she adds chocolate soy milk to it...kinda sounds good. Hi Ashley! I add a little milk with two splenda packets and some almonds to mine. I dont make mine real thick. It is VERY good! Carrie
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