jhawkchick75 Posted September 7, 2009 Report Posted September 7, 2009 B: none - man not ready to go back to work after this nice long holiday! L: grilled chicken, green beans and mac and cheese (KFC) S: chips and cheese D: TBA Exercise: Did a 3.25 mile run - man, my neighborhood is hilly but it felt good! Calories so far: 600 **I am going chips and dip free from now until Sept 19th!!!
MyNewLife Posted September 8, 2009 Report Posted September 8, 2009 Hi everyone ! B- I had a carmel Frap and the a latte about an hour to two hours later from Starbucks......SO BAD! L- Nuggets from ChickFilLa D-Small thin Turkey Patty and a peach S- Muching on Almonds as we speak....... 20oz of water ...ughhhhhhhhhh No More Starbucks for me until September 18th!
ValleyGirl Posted September 8, 2009 Report Posted September 8, 2009 B- 2 coffees with flavored light creamer S- whole cup of sweet corn, yellow pepper and summer squash soup L- Wendys small chilli D- 2 home-made chicken strips dipped in hot sauce .....then half a cup of blackberries (I just picked) with fat-free cool whip 3 bottles of water, will try to get in more tomorrow
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