ValleyGirl Posted September 16, 2009 Report Share Posted September 16, 2009 B- Coffee then Oatmeal with dried fruit and nuts L- Home-made veggie soup with carrots, onions, celerey, green beans, corn and sweet potatos in a non-fat tomato broth, YUM! S- bag of Smart Pop D- More of my soup and half a pear S- Skinny Cow mint ice cream dipper Drank four bottles of water and walked/ran an hour on treadmill!!! Link to comment Share on other sites More sharing options...
jhawkchick75 Posted September 16, 2009 Report Share Posted September 16, 2009 Playing catch up - could anyone else not get in here for about 36 hours?? I was worried I got booted! Terrible day, but here we go anyway! B: Soup at hand chicken noodle - was around 10am not sure if that counts as breakfast! L: Tuna packet and animal crackers S: Tortillia chips D: Buffalo chicken dip and chips - was gonna eat more but got stuck Calories: 500 Exercise: Ran 4.1 miles - my first race on Saturday gotta get ready! Link to comment Share on other sites More sharing options...
IrishRN Posted September 16, 2009 Report Share Posted September 16, 2009 Yeah Shelby... seems the server has been having difficulties... I have had the same issues. B: Soy Latte - 1 cup vanilla soy milk and 2 splenda - 100 cals S: Blueberry almond oatmeal - yummy from Target - 160cals L: 1 hard boiled egg - 100 cals 2 T hummus 70 cals 5 pita crackers 67 cals cals so far ... 500 Valleygirl... your soup sounds yummy! Link to comment Share on other sites More sharing options...
east10 Posted September 16, 2009 Report Share Posted September 16, 2009 B-pro shake L- 1/2 c cottage cheese 1/4c green beans, pudding S- Yogurt S-2oz can chicken, 1/4c cottage cheese 610 cal 70.5 protien Got shots in my back no exercise for a few days. Link to comment Share on other sites More sharing options...
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