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Thirsty Thursdays


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Drink that water.... :lb3: (not sure what this is but looks like water bottles??)

I really need to work on this! Going to put a big cup of water by my desk at work today and whenever I go back there (I don't sit at my desk all day-thank goodness for that!) Will drink some. The whole don't drink for 2, 1 1/2, 1/2 hours, heard so many different "rules", after I eat anything and 1/2 to 1 hour before has really gotten in the way of my drinking water. Now I do drink lots of tea (not a coffee drinker) hot w/vanilla soy slender is my usual. Maybe two pots a day! and that is before 1pm cause I don't drink anything with caffeine after that (won't sleep well). Not a fan of crystal light etc.. will report back tonight on how this goes today.

D.

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didn't go so well...filled up the big cup in the morning with 1/2 ice and good bottled water. Had a hard day felt like I was being pushed and pulled for all sides... :lb20: Finally got back to my desk and ice had melted. Drank some but didn't make the grade!

Tomorrow is another day will give it another try. Drinking water as I type this. Think I'll make myself a watermelon drink (blend fresh watermelon to a liquid!) and take with me to my friends house tonight. I have a once a month get together with some girlfriends (one is the friend who came with me to when I got banded, she is banded I call myself her grasshopper...)

Thank you for posting

press on... :preved:

D.

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