finally Posted September 17, 2009 Report Share Posted September 17, 2009 Drink that water.... :lb3: (not sure what this is but looks like water bottles??) I really need to work on this! Going to put a big cup of water by my desk at work today and whenever I go back there (I don't sit at my desk all day-thank goodness for that!) Will drink some. The whole don't drink for 2, 1 1/2, 1/2 hours, heard so many different "rules", after I eat anything and 1/2 to 1 hour before has really gotten in the way of my drinking water. Now I do drink lots of tea (not a coffee drinker) hot w/vanilla soy slender is my usual. Maybe two pots a day! and that is before 1pm cause I don't drink anything with caffeine after that (won't sleep well). Not a fan of crystal light etc.. will report back tonight on how this goes today. D. Link to comment Share on other sites More sharing options...
MyNewLife Posted September 17, 2009 Report Share Posted September 17, 2009 Thanks for the reminder!!! I really need to start drinking more water, have always had a problem with drinking enough water. I have already this morning drank about 16 oz so that is very good for me! Good Luck and Thanks Again Carrie Link to comment Share on other sites More sharing options...
AngieB Posted September 17, 2009 Report Share Posted September 17, 2009 I am pretty good at drinking water. I actually drink Vita Rain. On a normal day, I drink 60 oz, plus my morning coffee. Sometimes I think I drink to fast. I'll take like three drinks at once....I get thirsty! Link to comment Share on other sites More sharing options...
finally Posted September 18, 2009 Author Report Share Posted September 18, 2009 didn't go so well...filled up the big cup in the morning with 1/2 ice and good bottled water. Had a hard day felt like I was being pushed and pulled for all sides... :lb20: Finally got back to my desk and ice had melted. Drank some but didn't make the grade! Tomorrow is another day will give it another try. Drinking water as I type this. Think I'll make myself a watermelon drink (blend fresh watermelon to a liquid!) and take with me to my friends house tonight. I have a once a month get together with some girlfriends (one is the friend who came with me to when I got banded, she is banded I call myself her grasshopper...) Thank you for posting press on... D. Link to comment Share on other sites More sharing options...
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