jhawkchick75 Posted September 25, 2009 Report Posted September 25, 2009 *Going on liquids/mushies until at least dinner - had two pb episodes yesterday B: Protein shake S: Applesauce L: Taco Bell pintos and cheese S: Sour cream and onion chips D: Chicken, green beans and mac and cheese Calories so far: 900 Exercise: None today that workout last night left me SORE! If I do anything i'll take the poochie for a walk after work.
ValleyGirl Posted September 26, 2009 Report Posted September 26, 2009 B- 2 coffees with fat free french vanilla creamer (skipped breakfast) L- Baked Cod nuggets and brussle sprouts with butter sauce (ate half my plate than got full) D- left over Baked cod nuggets and brussle sprouts from lunch Four bottles of water
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