AngieB Posted November 2, 2009 Report Posted November 2, 2009 B - Coffee with FF creamer 70 cals greek yogurt g 14 130 cals 200 L - Black bean burger 17 g 210 cals 210 W - 40 oz vitamin water.
MyNewLife Posted November 2, 2009 Report Posted November 2, 2009 Ok..looks like it is going to be another tight day for me today....... B-Drinkable Yogurt S-Green Tea L- 1/2 Cup Turkey Taco Soup S-None D- Baked Chicken Carrie
AshleyMarie Posted November 2, 2009 Report Posted November 2, 2009 I am going to do Atkins for a week or two to see if I can boost my weight loss B: 1 Sunny Side up Egg 2 Sausage links L: 2 oz Breadless Meatloaf with a slice of Colby Jack cheese and a slice of Pepper Jack Cheese S: 2 slices of Colby cheese with Sundried Tomato Cream Cheese D: 2 oz. Filet Mignon 1 cup of salad with blue cheese crumbles and ranch
RevyD Posted November 2, 2009 Report Posted November 2, 2009 Breakfast : Tomatoe PIe 1/2 orange Lunch: Flavored Tuna 5 Breton Crackers 1/2 orange Dinner: White chicken chile Grape juice with benefibre Cals: 1291 Protein: 79
CALF Posted November 3, 2009 Report Posted November 3, 2009 Breakfast : Tomatoe PIe 1/2 orange Lunch: Flavored Tuna 5 Breton Crackers 1/2 orange Dinner: White chicken chile Grape juice with benefibre Cals: 1291 Protein: 79 What is a tomato pie?
RevyD Posted November 3, 2009 Report Posted November 3, 2009 You can find it under the recipes. It is sooooooooooo good I could eat it everyday and right now am. I get up very early to leave for work and so I always have this in the fridge made. It is scrumpous and zaps easy in the microwave. Just go to recipes and it is under Tomatoe Pie I love it. Basically ingredients are one pie crust cooked slice up one onion and the bottom of the crust slice thinly 2 tomatoes on top of the onions. Mix in a bowl mayo, 1/2 cup parmesian cheese and 1/2 cup mozz cheese. Pour on top and bake. You have to look up the measurements because I can't remember how much mayo. . Think it is 3/4 cup This is great for dinner or breakfast. I eat it mostly for breakfast because it goes down easy Debbie
jhawkchick75 Posted November 3, 2009 Report Posted November 3, 2009 B: None L: Macaroni and cheese and tomato soup D: Mini raviolis S: One fun sized snickers bar (damn leftover halloween candy!) S: Chips and dip
RevyD Posted November 3, 2009 Report Posted November 3, 2009 B: None L: Macaroni and cheese and tomato soup D: Mini raviolis S: One fun sized snickers bar (damn leftover halloween candy!) S: Chips and dip Great picture. You don't even look like the same girl. Way to go !!!! Debbie
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